Energy Clearing Techniques

I m sure you ve had the experience of being in bed all day with a cold.

Energy clearing techniques.

Because of this many people continue to practice these rituals today. Aura cleansing chakra balancing crystal healing and reiki are just a few ways to promote energy healing and keep up an inner balance. Energy clearing is an easy way to improve your own energy and your life. With your hands on the physical body or in the field you simply hold your hands still or move them very slightly over an area where the energy feels disturbed.

Spiritual clearing is a term that i use to describe a specific behaviour that empaths and sensitive people need to adopt in order to keep their energy field clean from the negative thoughts and the negative emotions of others. Or how about trying some lesser known but still effective energy healing techniques including acupuncture acupressure scanning still or healing hands and magnetizing. One of the most basic of all energy healing techniques is to use the still placement of your hands to clear and modulate imbalanced stuck or disharmonious energy. Because they create space it is good to follow them with a cultivation practice so that you are controlling what will fill the space you just created.

There are also meditative yoga chimes om tingsha bells and singing bowls that are great for clearing and aligning your chakras and symbolizing a shift in energy. Once you get up and shower even though you might still be sick you feel so much better. It is your most important asset when it comes to tuning into your higher self and living a positive and happy life. A simple way to clear any stagnant or negative energy in your home is to ring a handheld bell throughout your house or where a negative situation or argument happened.

The energy clearing techniques you will learn later in this post have been practiced for thousands of years. Energy clearing practices or techniques can be any activity that allows you to remove unwanted or negative energy.