It is best to have it in a holder of some kind so that the ash stays intact.
Energy cleansing techniques.
But with the assistance of the angels you can easily and effectively keep positive energy flowing in your home and quickly reset and release any negativity which does find it s way in.
Spiritual clearing is a term that i use to describe a specific behaviour that empaths and sensitive people need to adopt in order to keep their energy field clean from the negative thoughts and the negative emotions of others.
Or how about trying some lesser known but still effective energy healing techniques including acupuncture acupressure scanning still or healing hands and magnetizing.
Aura cleansing chakra balancing crystal healing and reiki are just a few ways to promote energy healing and keep up an inner balance.
But with the consistent practice of energy clearing techniques it gets easier and better.
Smudging is an ancient practice or ritual where you burn dried sage or other dried herbs to cleanse a person or area.
Likewise burning sage is a great way to cleanse yourself or a space but if you have smoke allergies consider a movement or water based technique.
In the beginning feeling the effects of energy cleansing work may take longer for some than others.
A big part of energy cleansing work is being responsible for understanding yourself your energy body and your needs.
With open palms turned toward the client s body move your hands along the front of the body starting about 4 5 inches away.
Light imagined or real is a classic aura cleanser.
Moving energy is really more about intention than about any particular method.
Scanning is an energy healing technique that involves passing the hands over the energy field a few inches to a few feet away from the physical body to pick up information and assess the field.
Utilizing the specially designed cleansing tools from energy muse get ready for a life changing spiritual transformation.
There is a lifetime of energy built up and that takes time to clear out.
Energy clearing much like doing your laundry or physically cleaning your house is an ongoing process.
Some of them are so simple and healthy there s just no reason not to do them.
However here are some suggestions.
Experiment pay attention to results and develop the perfect technique s.
Lie or sit comfortably.
With sage sandalwood mugwort or other dried herbs in hand simply light a small corner of the herb and blow it out.
When you incorporate these cleansing techniques into your everyday wellness routine it will give you the support you need to keep your spirit and your space vibrating at the highest vibrations.
10 spiritual clearing techniques for empath and sensitive people.